🥗
Bésame Dietary Guide
Programmatic allergen analysis and menu breakdown
⚠️
Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (21 matches)
Dishes containing no gluten or wheat ingredients.
CEVICHE
Tuna Aguachile
Spicy tomatillo-cucumber broth, Avocado, Sesame
✓ Naturally Gluten-Free (Based on general ingredients)
Ceviche Mixto
Octopus, Shrimp, Fish, Coconut milk, Pineapple, Sesame
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp
Ancho chile, Chipotle, Avocado, Tomato
✓ Naturally Gluten-Free (Based on general ingredients)
TAPAS
Brussels Salad
Add 5 chilled shrimp $7
✓ Naturally Gluten-Free (Based on general ingredients)
Pork Arepas
Braised Pork, Curtido, Avocado Crema, Cotija cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Squid Ink Empanadas
Seafood medley, Avocado crema, Spicy mayo
✓ Naturally Gluten-Free (Based on general ingredients)
Fish Dip
Smoked Fish, Chipotle Mayo, Radishes, Pickled Onions
✓ Naturally Gluten-Free (Based on general ingredients)
Charred Pulpo
Charred octopus, Potato-garbanzo hash, Tomato, Chimihurri
✓ Naturally Gluten-Free (Based on general ingredients)
Brussels Salad
Tamarind vinaigrette, Queso fresco, Pepitas
✓ Naturally Gluten-Free (Based on general ingredients)
Watermelon Salad
Tamarind vinaigrette, Queso fresco, Pepitas
✓ Naturally Gluten-Free (Based on general ingredients)
PLATOS
Churrasco
Grilled Steak, Chimichurri, Papas Bravas
✓ Naturally Gluten-Free (Based on general ingredients)
Paella
LA Shrimp, Smoked Sausage, Mussels, Yellow rice, Garbanzos
✓ Naturally Gluten-Free (Based on general ingredients)
Fish & Grits
Pan Seared Fish, Guajillo-Coconut milk sauce, Poblano Grits, Pico
✓ Naturally Gluten-Free (Based on general ingredients)
Steak Mofongo
Mashed Plantain Cake, Jerk marinated Flank tips, Onions, Peppers
✓ Naturally Gluten-Free (Based on general ingredients)
Paella Mixta
LA Shrimp, Mussels, Chicken, Smoked sausage, Saffron rice
✓ Naturally Gluten-Free (Based on general ingredients)
De Mariscos
Shrimp, Mussels, Fish, Coconut milk broth, Rice
✓ Naturally Gluten-Free (Based on general ingredients)
BRUNCH
Churrasco
Marinated Steak, papas bravas, chimichurri, egg
✓ Naturally Gluten-Free (Based on general ingredients)
Mofongo
Mashed Plantain, Jerk Marinated Steak, Onions, Peppers, egg
✓ Naturally Gluten-Free (Based on general ingredients)
Tacos
Chorizo scrambled eggs, Pico, Avocado crema
✓ Naturally Gluten-Free (Based on general ingredients)
Beer
Daura Damm GFMarked
Spain, Lager
✓ Explicitly marked Gluten-Free
Daura IPA GFMarked
Spain, IPA
✓ Explicitly marked Gluten-Free
Prices and menu items are subject to change. Contact the restaurant for current information.