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Arnie's Cafe Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (39 matches)
Dishes containing no gluten or wheat ingredients.
BREAKFAST SPECIALS
Healthy Breakfast
Two egg whites scrambled with grape tomatoes and spinach, served with two slices of turkey bacon and two sides with an English muffin and your choice of fruit or oatmeal
✓ Naturally Gluten-Free (Based on general ingredients)
Breakfast Skillets
Served with toast or tortillas (corn or flour).
Veggie Skillet
Two egg whites, bell peppers, onions, mushrooms, broccoli, spinach, and country potatoes
✓ Naturally Gluten-Free (Based on general ingredients)
Omelettes
Three egg omelette, served with your choice of hash browns, country potatoes, or fruit. Toast or pancakes.
Veggie Omelette
Bell peppers, onions, spinach, mushrooms, tomatoes, and swiss cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Steak Omelette
New York steak, bell peppers, onions, mushrooms, and Swiss cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Classic Breakfasts
Served with your choice of hash browns, country potatoes, or fruit with toast or pancakes.
Country Fried Steak & Eggs*
✓ Naturally Gluten-Free (Based on general ingredients)
Eggs Benedict*
Hollandaise sauce, eggs poached, Canadian bacon, on an English muffin, served with hash browns or country potato
✓ Naturally Gluten-Free (Based on general ingredients)
Add Avocado
✓ Naturally Gluten-Free (Based on general ingredients)
South of the Border
Served with hash browns, country potatoes, frijoles charros, or fruit.
Carne Asada Breakfast*
Arrachera, two eggs, pico de gallo, guacamole, and corn tortillas (includes frijoles already)
✓ Naturally Gluten-Free (Based on general ingredients)
Chilaquiles
Carne Asada or Grilled Chicken, Red or Green Sauce. Corn tortillas, eggs, pico de gallo, sour cream, guacamole, queso fresco, and chips
✓ Naturally Gluten-Free (Based on general ingredients)
Huevos Rancheros*
Corn tortillas, ground beef, two eggs, Monterey Jack cheese, and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Breakfast Sides
Fresh Cup of Fruit
Strawberries, grapes, blackberries, bananas
✓ Naturally Gluten-Free (Based on general ingredients)
Half of Avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Sandwiches
Served with a pickle spear and choice of French fries, onion rings, or fruit. Add Avocado + 1.79 • Make it Spicy! Add a Fried Jalapeño +1.49 each
NY Steak Sandwich*
8oz New York steak, Monterey Jack cheese, lettuce, tomato, and mayo served on a hoagie roll
✓ Naturally Gluten-Free (Based on general ingredients)
Philly Melt
Chicken or steak, bell peppers, grilled onions, mushrooms, cheese sauce, and parmesan served on a hoagie roll
✓ Naturally Gluten-Free (Based on general ingredients)
Burgers
All burgers are 6oz patties served with a pickle spear and choice of French fries, fruit or salad/Caesar salad.
Bacon Avocado Burger*
Bacon, avocado, lettuce, tomato, Swiss cheese, and mayo
✓ Naturally Gluten-Free (Based on general ingredients)
Breakfast Burger*
One egg cooked to your liking, hash browns, American cheese, and bacon
✓ Naturally Gluten-Free (Based on general ingredients)
Avocado Veggie Burger
Avocado, lettuce, tomato, and onions
✓ Naturally Gluten-Free (Based on general ingredients)
Salads
Served with a dinner roll and choice of dressing.
Chef Salad
Ham, turkey, cucumber, grape tomatoes, American cheese, Swiss cheese, boiled egg
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Chicken Cesar Salad
Chicken breast, croutons, parmesan cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Cobb Salad
Chicken or salmon, boiled eggs, grape tomatoes, cheese, and avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Buffalo Chicken Strip Salad
Buffalo strips, lettuce mix, tomato, cucumber, cheese, and avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Appetizers
Chicken Strips & Fries
✓ Naturally Gluten-Free (Based on general ingredients)
Sampler
Two chicken strips, four mozzarella sticks, six onion rings, and fries
✓ Naturally Gluten-Free (Based on general ingredients)
Nachos
Steak, chicken, or no meat topped with cheddar cheese, sour cream, pico de gallo, and guacamole
✓ Naturally Gluten-Free (Based on general ingredients)
Nacho Fries
Steak, chicken, or no meat topped with cheese sauce, cheddar cheese, pico de gallo, sour cream, and guacamole
✓ Naturally Gluten-Free (Based on general ingredients)
LUNCH SPECIALS
Served with garlic bread and two sides of your choice: country potatoes, fries, mashed potato, veggies, fruit, broccoli, garden salad, or Caesar salad.
Country Fried Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Strips
✓ Naturally Gluten-Free (Based on general ingredients)
New York Steak*
8oz cooked to your preference
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Chicken
Two chicken breast
✓ Naturally Gluten-Free (Based on general ingredients)
T-Bone Steak*
12oz cooked to your preference
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Bourbon Skillet
Served with chicken breast or salmon, country potatoes, veggies, fajita mix, mushrooms, and bourbon sauce (side not included)
✓ Naturally Gluten-Free (Based on general ingredients)
LUNCH ADD ONS
Side Salad
Lettuce mix, with choice of dressing
✓ Naturally Gluten-Free (Based on general ingredients)
KIDS MENU
10 & UNDER Add extra sides for 1.75 each
BIGGEST LITTLE BREAKFAST
Three small pancakes, one egg of your choice, one bacon, one sausage
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED CHEESE
Served on sourdough with American cheese and with one side
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN STRIPS (2)
Served with one side
✓ Naturally Gluten-Free (Based on general ingredients)
FRUIT
✓ Naturally Gluten-Free (Based on general ingredients)
YOGURT
✓ Naturally Gluten-Free (Based on general ingredients)
1 EGG
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.