Bakerymediterranean restaurant
Alforon Mediterranean / Lebanese Cuisine
Mid-City, San Diego
Homey Lebanese restaurant & bakery with old-world decor specializing in flatbread & meze.
“Homey Lebanese restaurant & bakery with old-world decor specializing in flatbread & meze.”
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Alforon Mediterranean / Lebanese Cuisine Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (22 matches)
Dishes containing no gluten or wheat ingredients.
Kibbie
...(as American as Apple pie... As Lebanese as Kibbie !!!) One of the oldest & most traditional Lebanese dishes, "Kibbie". Made with extremely lean beef or veggie, created where special herbs & spices. With its numerous varieties; Here are our Chef's & Family Favorites;
Kibbie Labanieh (Recommended for Yogurt Lovers)
Two Large Kibbie Balls Stuffed with Plain Yogurt (Roasted Gr Beef, Cooked & served in a bowl of Hot (Not spicy), Cooked Yogurt with Roasted Garlic & Mint Then served with White Basmati rice 29.95
✓ Naturally Gluten-Free (Based on general ingredients)
Vegan Kibbie (V)
Two large Vegan Kibbie Balls made from Curcubita, Stuffed W/ Spinach, Garbanzo Beans, Caramelized Onions served on a bed of Fattoush salad 26.95
✓ Naturally Gluten-Free (Based on general ingredients)
Baked Kibbie
The Grand Daddy of all Kibbie. Oven Baked 7" round Served W/ Yogurt Cucumber Salad & Fattoush salad 25.95
✓ Naturally Gluten-Free (Based on general ingredients)
Baked Beet Kibbie (V)
Our Chef's Creative Vegan Recipe, Oven Baked 7" round 2 Layered Beet Kibbie Stuffed W/Spinach, Garbanzo, Caramelized Onions on Arugula Salad 25.95
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Kibbie
Famous in northern Lebanon. Dome shaped Kibbie Stuffed with seasoned meat and nuts. Served on top of Yogurt Cucumber & Mint or Fattoush Salad 26.95
✓ Naturally Gluten-Free (Based on general ingredients)
Kibbie Arnabieh (In Tahini)
Kibbie Balls Stuffed with Pine Nuts & Seasoned Gr Beef in a Tahini sauce made with sour Oranges (An Amazing & different Tahini Sauce) with Julienne Onions and Lebanese Beans, Served with Basmati Rice 33.95
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Kabab, Kafta Kabab, Beef or Lamb Kabab (GF)
Alforon Original Mix & Marinade, Two Skewers Served with Grilled Tomato & Grilled Onion on a bed of White Basmati Rice
Kafta- Seasoned Ground Beef KababMarked
a side of Yogurt Cucumbers
✓ Explicitly marked Gluten-Free
Chicken- Cut up BreastMarked
Served with our popular Garlic Paste.
✓ Explicitly marked Gluten-Free
Beef- Cut up Tenderloin / Filet MignonMarked
a side of Yogurt Cucumbers
✓ Explicitly marked Gluten-Free
Lamb- Cut up Tenderloin / Filet MignonMarked
a side of Yogurt Cucumbers
✓ Explicitly marked Gluten-Free
Vegan Vegetarian Options
Lebanese Eggplant Musakaa (GF) (V)*Marked
Cubed Eggplant (Aubergine), Seasoned tomato sauce, Extra Virgin Olive Oil & a side Basmati Rice (V)* 25.95 W/ Seasoned Extra Lean Gr. Beef Add 5.00
✓ Explicitly marked Gluten-Free
Okra- (Bamieh) (GF) (V)*Marked
Okra- Arabic style cooked in a tangy tomato sauce, flavor rich with herbs & spices, served with White Basmati Rice (V)* 25.95 Lamb & Beef Cubed Add 5.00
✓ Explicitly marked Gluten-Free
Green Peas & Carrots (GF) (V)*Marked
Popular Vegan comfort food dish in Lebanon, served in a bowl of tomato sauce & vermicelli rice (V)* 25.95 W/ Seasoned Extra Lean Gr. Beef Add 5.00
✓ Explicitly marked Gluten-Free
Falafel Salad (GF) (V)*Marked
Falafel Nuggets over a Healthy serving Romaine lettuce, Diced Tomato topped with an amazing Tahini sauce 25.95
✓ Explicitly marked Gluten-Free
Favaruola- Salad (GF) (V)*Marked
Fava- Beans Boiled W/ Lemon EVOO Dressing on a bed of Arugula salad & topped with Fresh Diced Tomatoes 25.95
✓ Explicitly marked Gluten-Free
Mjaddara (Lentils w/Rice) (GF) (V)*Marked
Lentils, Onions, Egyptian Rice, bouquet of spices, with Fattoush Salad 25.95
✓ Explicitly marked Gluten-Free
Bean Medley (GF) (V)*Marked
Five different kinds of Beans soaked & cooked with Lemon, Onion, served in a bowl with Basmati Rice or Fattoush Salad 26.95
✓ Explicitly marked Gluten-Free
Alforon Salads
Alforon Arugula Salad (V)
Arugula, Diced Tomatoes, Roasted nuts in House Vinaigrette
✓ Naturally Gluten-Free (Based on general ingredients)
Alforon Beet Salad (V)
Diced Red Beets in a Balsamic sauce with our own house dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Kaasik
-Yogurt, Cucumber & Mint (VG)
✓ Naturally Gluten-Free (Based on general ingredients)
Sides
House Yogurt 4 oz
✓ Naturally Gluten-Free (Based on general ingredients)
House Yogurt 8 oz
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.