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Abuela's Table Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (23 matches)
Dishes containing no gluten or wheat ingredients.
Tacos (1 Per Order)
All tacos are served with corn tortillas, cilantro and onions
Chicken
Grilled chicken marinated with spices
✓ Naturally Gluten-Free (Based on general ingredients)
Carne Asada
Grilled steak
✓ Naturally Gluten-Free (Based on general ingredients)
Fish
Crispy tilapia topped with a mild chipotle sauce, fresh cabbage, and pico de gallo
✓ Naturally Gluten-Free (Based on general ingredients)
Extras
Black Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Mexican Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Corn Tortillas (3 Per Order)
✓ Naturally Gluten-Free (Based on general ingredients)
Small Plates
Elotes - Mexican Street Corn
Housemade chipotle sauce, Cotija cheese, cilantro, lime and tajin
✓ Naturally Gluten-Free (Based on general ingredients)
Flautas de Pollo (3 Per Order)
Crispy tacos stuffed with shredded chicken, and topped with lettuce, onions, sour cream and cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Tamales (3 Per Order)
Wrapped and steamed in corn leaves, an assortment of 3 corn dough mini tamales. Your choice of traditional or vegetarian: *Traditional: Chicken, pork, coconut, red corn or Vegetarian: Mexican truffle, rajas, mixed vegetables, coconut or corn *
✓ Naturally Gluten-Free (Based on general ingredients)
Empanadas Mexicanas (One Per Order)
Small corn turnovers filled with cheese and your choice of: * Shredded beef * Mexican truffle * Squash blossom *
✓ Naturally Gluten-Free (Based on general ingredients)
Jalapenos Rellenos
Breaded jalapeño peppers stuffed with shredded chicken and served on a bed of red sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Soup and Salads
Caldo de Pollo
Chicken soup made with rice, herbs, peas, cheese, and topped with avocado slices and chipotle pepper
✓ Naturally Gluten-Free (Based on general ingredients)
Pozole
A hearty Mexican stew made from hominy with pork and chicken. Garnished with fresh cabbage, cilantro, onion and radishes.
✓ Naturally Gluten-Free (Based on general ingredients)
Entrée
Enchiladas (3 Per Order)
Your choice of filling comes wrapped in corn tortillas and served with your choice of sauce. Topped with melted cheese and accompanied with Mexican rice and black beans * Fillings: Chicken, Shredded beef, or Vegetables * Sauces: Green, Red or Mole *
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken
Pechugas en Salsa de Chile Poblano
Chicken breast covered in a sauce made with poblano peppers, squash blossoms, corn, and cream
✓ Naturally Gluten-Free (Based on general ingredients)
Mole Colorado Tlaxcalteca
Grilled chicken breast in a rich chocolate-based mole sauce (contains nuts)
✓ Naturally Gluten-Free (Based on general ingredients)
Burritos
Burritos Bowl
Mexican rice, black beans, pico de gallo, sour cream, hot sauce topped with your choice of: * Chicken * Shredded beef * Vegetables *
✓ Naturally Gluten-Free (Based on general ingredients)
Chimichanga
Chimichanga
Crispy fried burrito filled with Mexican rice, black beans, mozzarella cheese, sour cream, hot sauce, pico de gallo and your choice of: * Chicken * Shredded beef * Vegetables *
✓ Naturally Gluten-Free (Based on general ingredients)
Mexican Rice Bowl
Mexican Rice Bowl - Grilled Salmon
Grilled Salmon, served on Mexican rice, romaine lettuce, pico de gallo, queso fresco and avocado, drizzled with cilantro-lime dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Mexican Rice Bowl - Grilled Chicken
Grilled Chicken, served on Mexican rice, romaine lettuce, drizzled with red sauce, pico de gallo, red cabbage, queso fresco and avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Mexican Rice Bowl - Carne Asada
Grilled Steak, served on Mexican rice, romaine lettuce, pico de gallo, red cabbage, queso fresco and avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Mexican Rice Bowl - Shrimp
Grilled Garlic and oil, served on Mexican rice, pico de gallo, red cabbage, queso fresco and avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Mexican Rice Bowl - Vegetables
Grilled Vegetables, served on Mexican rice, romaine lettuce, pico de gallo, red cabbage, queso fresco and avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.